About me

I am a National Board Certified Health and Wellness Coach (NBC-HWC). I use a holistic approach to health and wellness and am trained in the most innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories. Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

I studied with the world’s top health and wellness experts including:

• Walter Willett, MD, DrPH, chair of nutrition at Harvard University
• Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
• Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
• Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
• Mark Bittman, food writer for The New York Times and bestselling author
• Joel Fuhrman, MD, family physician and leading expert on nutritional healing

I am most passionate about helping others, cooking and spending time in nature. When I am not creating in the kitchen or escaping the concrete, I make sure to experience all of the art NYC has to offer. I am especially fond of architecture, visual arts, and dance. I’ve lived in NYC metro area for the past 15 years, and currently reside in Queens with my partner and 2 cats.