Jordan D.
Health Coaching

National Board Certified Health & Wellness Coach

Perfection is not our goal,
living a balanced lifestyle
the best we can, is.

 

As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Years of professional coaching experience along with my continuing education, has exposed me to cutting-edge dietary theories and highly effective coaching techniques to help find the right lifestyle that works best for you.

It is rare for anyone to get an hour to explore their wellness goals with a trained professional. Together we will work on healthy living. Instead of creating lists of restrictions, good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, you will find these changes collectively creating a much larger impact than originally anticipated. We work on what you want to improve within the circumstances of your unique situation.

Discovery Session

• Discuss your short and long term health goals

• Share about your health history

• Talk about your reasons for change

• Learn about how my services are individualized to meet your needs

• Answer any questions you have about my experience and the process

Discovery Session

Up to 45 minutes – Phone or Video Call

Free of charge!